What you need
Whenever I heard of people doing yoga, I always thought, "mehhhh, Yoga, how hard is that?" Well, land sakes, it is KILLING me! What I know right now is that I have no balance, flexibility or strength. I guess I was smug being a somewhat flexible marathon runner. I shake, breathe and tremble each time I do it. I have been so excited by what I am learning it has been fun. At the end, I feel a sense of calm that can completely energize me. I was so excited to share this sense of power and peace with my husband. Afterward, he observed, " You know what yoga is good for? Sex." Maybe yoga just gives you want/lack? Anyhow, go try it. I am a believer.
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